Do you struggle to get enough good quality sleep?
Do you struggle to get to sleep, wake up during the night, or wake up too early?
Do you wake up feeling stressed and anxious after yet another night of poor sleep?
Getting enough good quality sleep is extremely important to each and every one of us. Our bodies and minds regenerate and recover during sleep, providing ample time to empty our stress buckets (this will be covered fully during our free initial consultation).
Without this high quality sleep, we may wake up feeling exhausted, irritable and unable to productively go about our day.
Hypnotherapy can help ease any underlying anxiety, calming our minds, allowing us to fall into a deep, restorative sleep.
Scroll down to see what my previous clients have said ...
See what my previous clients have said ...
I had 6 sessions with George and it's completely changed my outlook on life. I heard that hypnotherapy was good but I never believed it to this extent. I feel like my old self again. Thank you!
George made me feel at ease and I've really enjoyed our hypnotherapy sessions together. I've seen some improvement so far in one of the phobias I'm seeing him for and I've had no adverse affects. Still one more session to go for the other phobia.
Brilliant. A very well organised service. I had the online sessions that despite not being in person, I found to be most useful when trying to relax. As soon as it is covid safe to do so, I will be arranging a session in person. Highly recommend for destressing and for trying to relax.
I recently had hypnotherapy sessions with George after suffering with work related stress. His kind and knowledgable approach to a method I was not immediately familiar with made me feel comfortable and relaxed from the start. The sessions helped me with my struggles and I would definitely recommend George and Whitaker hypnotherapy.