Prefer to watch? See the Youtube video version below: Prefer to listen on the go? See the Spotify podcast version below: This question is a mix of two common queries that I hear a lot: Will hypnotherapy work if I don't fully believe in it? Will hypnotherapy work if I fight it/ don't want it to work? This second question also links into the idea that it is the hypnotherapist v the client, as though it is some sort of challenge or competition. Sometimes people tell me that they

A lot of people ask me whether hypnotherapy is just a placebo or a matter of simply believing something will happen. So, I decided to...

When considering a new therapy, it's completely natural to have questions about the practical side of things. Here are some answers to...

Prefer to watch? See the Youtube video version below: Prefer to listen on the go? See the Spotify podcast version below: What to Know...

Prefer to watch? See the Youtube video version below: Prefer to listen on the go? See the Spotify podcast version below: Something I...

A lot of people I've talked to have asked "How can I tell if Hypnotherapy is right for me?" As you might expect, there is not an easy and...

I often get asked what type of Hypnotherapy I do and what a client should expect within one of my sessions. Just like other types of...

In this blog I'm going to compare online and in-person Hypnotherapy sessions. Just like all of these posts, I will be going off my own...

In this blog I'm going to talk about what happens during the Initial Consultation. Every Hypnotherapist's Initial Consultation process...

In this blog I'm going to answer some of the most common questions I get surrounding Hypnotherapy in regards to cost. We'll look at the...

A lot of people I talk to have worries when it comes to hypnosis, especially the idea of losing control. In this blog post, I'm going to...

Have you ever bought a new car and noticed how you suddenly see that same model everywhere? This fascinating experience is largely due to...

Imagine looking into a mirror that reflects not just your appearance, but also your worth and identity. This is the essence of the...

Prefer to watch? See the Youtube video version below: Prefer to listen on the go? See the Spotify podcast version below: The human brain...

The Jonah Complex is more than just a psychological term; it's a challenge many of us face in our journey toward personal growth and...

Prefer to watch? See the Youtube video version below: Prefer to listen on the go? See the Spotify podcast version below: Finding the...

We’ve all experienced that moment of panic in social settings, feeling like every single eye is scrutinising our every move. This...

Setting goals can dramatically change the course of your life. As we move into 2025, it's crucial to take a moment to think about what...

Have you ever noticed how your morning coffee tastes different depending on what you had before? This is the contrast principle at work....

Have you ever considered the power of the stories you tell yourself each day? Derren Brown’s impactful quote, "We are, each of us, a...