Prefer to watch? See the Youtube video version below: The truth is that just like any type of therapy, hypnotherapy does not always work for everyone or in every situation. Contrary to what some people may believe, it is not a panacea or magic wand - I wish it was! While everyone can achieve positive results in some form from hypnotherapy, there are clear factors that can enhance, or limit, it's success. In this post, we're going to have a look at each of these, and in knowin

Prefer to watch? See the Youtube video version below: Prefer to listen on the go? See the Spotify podcast version below: This question is a mix of two common queries that I hear a lot: Will hypnotherapy work if I don't fully believe in it? Will hypnotherapy work if I fight it/ don't want it to work? This second question also links into the idea that it is the hypnotherapist v the client, as though it is some sort of challenge or competition. Sometimes people tell me that they

A lot of people ask me whether hypnotherapy is just a placebo or a matter of simply believing something will happen. So, I decided to...

When considering a new therapy, it's completely natural to have questions about the practical side of things. Here are some answers to...