While my Solution-Focused Hypnotherapy practice uses modern, brain-based strategies to help to get the real you back—reducing anxiety, breaking unwanted habits, and easing stress—my Mindset Coaching practice takes a different route. Using advanced NLP and performance psychology, it’s tailored specifically for high-performers, executives, and athletes who are ready to get out of their own way, build mental resilience, and smash through their glass ceilings.

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Which service best fits your goals?

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• Solution Focused Hypnotherapy (5-session Package: £350 Online / £395 In-Person): Ideal if you want to calm an overactive mind, reduce stress or anxiety, fix sleep issues, or break free from unwanted habits/ phobias using positive, forward-looking techniques.

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• Mindset Coaching & NLP (5-session Package: £450 Online / £495 In-Person): Ideal if you already feel functional day-to-day, but you’re hitting career plateaus, wrestling with imposter syndrome, or looking to build a serious mental edge in business, sports, or life.

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Still not sure?

Just book a Free Initial Consultation through my hypnotherapy practice. Add a quick note in the booking form letting me know you're weighing up both options, and we can figure out the precise approach that fits your goals on the call.