In this blog I'm going to compare online and in-person Hypnotherapy sessions. Just like all of these posts, I will be going off my own...

Prefer to watch? See the Youtube video version below: Prefer to listen on the go? See the Spotify podcast version below: Finding the...

In this post, we look at the transformative power of group hypnotherapy sessions.

Why not start the New Year with a bang?! Whether it's Anxiety, an inability to Relax, a lack of Self-esteem or a Phobia of flying, we...

What does depression feel like? According to the Diagnostic and Statistical Manual 5 (DSM-5), the criteria for a major depressive episode...

All end of life decisions are extremely difficult and complex for the dying person and their family. Hypnosis has been used to reduce...

What is online hypnotherapy? Online hypnotherapy is hypnotherapy conducted via video call - it looks exactly the same as in-person...