Hypnotherapy to Stop Smoking

On average, smokers smoke 10 cigarettes a day; with a packet of cigarettes costing £10.80 that’s a spend of £37.80 per week, or £1971 per...

Hypnosis to Calm Anxiety - Free Soundtrack

Recently I wrote an article discussing how effective hypnotherapy can be in reducing anxiety. If you haven't read it, you can see it here...

Hypnotherapy for Phobias

Do you have any phobias? Everyone gets scared in certain situations, but a phobia is when you have an intense fear towards something,...

Can Hypnotherapy Help with Anxiety?

An article discussing how anxiety can effect us and how hypnotherapy can help.