George Whitaker
Why Joining a Weekly Online Hypnotherapy Group Could Change Your Life Forever
In this post, we look at the transformative power of group hypnotherapy sessions.
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George Whitaker
Jan 242 min
Hypnotherapy Myths and Misconceptions
What are the most common hypnotherapy & hypnosis myths and misconceptions? Maybe you've watched a stage hypnosis show? Maybe you've...
32 views
George Whitaker
Dec 14, 20233 min
Is Hypnosis Safe?!
I'm sure you've seen hypnosis portrayed in films or TV series - normally, there's an evil hypnotist with scary eyes and/or a pocket...
16 views
George Whitaker
Nov 21, 20232 min
What Does Hypnosis Feel Like?
First, let's start off by saying that hypnosis can feel different for every person, but there are some common similarities. As...
26 views
George Whitaker
Oct 23, 20232 min
What Happens During Hypnosis?
What Does Hypnosis Involve? There are several steps in the hypnosis process, including an induction and deepener to enter a hypnotic...
31 views
George Whitaker
Sep 19, 20231 min
What is Hypnosis?
If you read ten different books on hypnosis, you will probably get ten different definitions for what hypnosis really is! You probably...
21 views
George Whitaker
Jul 18, 20234 min
Life Values and Anxiety
Have you ever felt like the ball in a pinball machine? Bumping from one peg to another with no clear direction. Or a stick floating down...
29 views
George Whitaker
Jul 3, 20231 min
I Was On a Podcast!
Recently, I was a guest on a podcast! Click here to check it out ...
7 views
George Whitaker
Jun 16, 20232 min
Where Did Hypnotherapy Originate?
Have you every wondered where hypnotherapy originated? Keep reading to find out!
25 views
George Whitaker
Dec 15, 20221 min
Happy Christmas!!
Why not start the New Year with a bang?! Whether it's Anxiety, an inability to Relax, a lack of Self-esteem or a Phobia of flying, we...
18 views
George Whitaker
Jun 1, 20222 min
Hypnotherapy for Depression
What does depression feel like? According to the Diagnostic and Statistical Manual 5 (DSM-5), the criteria for a major depressive episode...
32 views
George Whitaker
May 25, 20221 min
Hypnotherapy for OCD
What is Obsessive Compulsive Disorder? According to the NHS website, “Obsessive compulsive disorder (OCD) affects people differently, but...
16 views
George Whitaker
May 18, 20221 min
Hypnotherapy for End of Life/ Palliative Care
All end of life decisions are extremely difficult and complex for the dying person and their family. Hypnosis has been used to reduce...
40 views
George Whitaker
May 10, 20221 min
Online Hypnotherapy
What is online hypnotherapy? Online hypnotherapy is hypnotherapy conducted via video call - it looks exactly the same as in-person...
22 views
George Whitaker
May 4, 20221 min
Hypnotherapy for Periodic Limb Movement Disorder (PLMD)
What is Periodic Limb Movement Disorder (PLMD)? According to Sleepfoundation.org "Periodic limb movement disorder (PLMD) is a rare sleep...
58 views
George Whitaker
May 4, 20221 min
Hypnotherapy for Sports Performance
How can hypnotherapy aid in sport performance? Every athlete knows that the biggest battle is within their own mind. This is why many...
22 views
George Whitaker
Jul 4, 20211 min
Hypnosis to Calm Anxiety - Free Soundtrack
Recently I wrote an article discussing how effective hypnotherapy can be in reducing anxiety. If you haven't read it, you can see it here...
53 views
George Whitaker
Jul 4, 20211 min
Hypnotherapy for Sleep / Hypnosis for Insomnia - Free Soundtrack
It can be so frustrating when you just can't get to sleep. Have struggled with insomnia for a long time? Or maybe you just can't sleep...
27 views
George Whitaker
Jun 22, 20213 min
Hypnotherapy for Phobias
Do you have any phobias? Everyone gets scared in certain situations, but a phobia is when you have an intense fear towards something,...
35 views
George Whitaker
May 24, 20213 min
Can Hypnotherapy Help with Anxiety?
An article discussing how anxiety can effect us and how hypnotherapy can help.
65 views
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