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Understanding Brainwaves and Their Connection to Hypnotherapy
The human brain is a fascinating organ that sends out electrical signals, resulting in various types of brainwaves. These brainwaves...

George Whitaker
May 222 min read
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Breaking Free from the Jonah Complex to Unlock Your Hidden Potential
The Jonah Complex is more than just a psychological term; it's a challenge many of us face in our journey toward personal growth and...

George Whitaker
Apr 253 min read
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What Should I Look for in A Hypnotherapist in the UK?
Finding the right hypnotherapist can be a life-changing decision. This choice can lead you to improved mental health and personal growth....

George Whitaker
Mar 202 min read
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The 'Spotlight Effect': Why Everyone's Not Actually Watching You, and How to Stop Stressing About It
We’ve all experienced that moment of panic in social settings, feeling like every single eye is scrutinising our every move. This...

George Whitaker
Jan 213 min read
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Happy Christmas!!
Why not start the New Year with a bang?! Whether it's Anxiety, an inability to Relax, a lack of Self-esteem or a Phobia of flying, we...

George Whitaker
Dec 15, 20221 min read
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Hypnotherapy for Phobias
Do you have any phobias? Everyone gets scared in certain situations, but a phobia is when you have an intense fear towards something,...

George Whitaker
Jun 22, 20213 min read
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