George WhitakerAug 23, 20233 minStoicism and AnxietyStoicism has gained greatly in popularity in recent years, with famous names like Ryan Holiday, Tim Ferriss and Mark Manson writing and...
George WhitakerDec 15, 20221 minHappy Christmas!!Why not start the New Year with a bang?! Whether it's Anxiety, an inability to Relax, a lack of Self-esteem or a Phobia of flying, we...
George WhitakerMay 25, 20221 minHypnotherapy for OCDWhat is Obsessive Compulsive Disorder? According to the NHS website, “Obsessive compulsive disorder (OCD) affects people differently, but...
George WhitakerMay 18, 20221 minHypnotherapy for End of Life/ Palliative CareAll end of life decisions are extremely difficult and complex for the dying person and their family. Hypnosis has been used to reduce...