Prefer to watch? See the Youtube video version below: Prefer to listen on the go? See the Spotify podcast version below: This question is a mix of two common queries that I hear a lot: Will hypnotherapy work if I don't fully believe in it? Will hypnotherapy work if I fight it/ don't want it to work? This second question also links into the idea that it is the hypnotherapist v the client, as though it is some sort of challenge or competition. Sometimes people tell me that they

Setting goals can dramatically change the course of your life. As we move into 2025, it's crucial to take a moment to think about what...