What happens during a Hypnotherapy Initial Consultation?
- George Whitaker
- Aug 6
- 4 min read
Updated: 13 minutes ago
In this blog I'm going to talk about what happens during the Initial Consultation. Every Hypnotherapist's Initial Consultation process will be slightly different, so I'm going to tell you exactly what to expect if you book one with me.
Prefer to watch? See the Youtube video version below:
Prefer to listen on the go? See the Spotify podcast version below:
What should I expect in the Initial Consultation?
Our Initial Consultation will be broken down into two parts:
First of all, we will discuss the issues you'd like help with (for example, high anxiety or a specific phobia). I'll then take some background information, which is necessary for the therapeutic process. I'll also run through some quick questions relating to other issues you may be experiencing or have experienced in the past - the reason for this is that many are highly related to anxiety (e.g. if you have IBS, you probably find that it gets worse when you're highly anxious or stressed).
In the second part, I will go through a presentation in which I will explain some of the fundamental parts of the brain, issues which can occur and the most common reasons for them happening. I will talk about the hypnotherapy process and all relevant information. We'll finish the consultation by going through any remaining questions that you may have. This will ensure that you have all the information you need. We'll conclude by booking in your first session, whether you decide to go ahead with the online or in-person option.
Can I skip the Initial Consultation and go straight to the sessions?
No, the Initial Consultation is a vital part of the therapeutic process and cannot be skipped. You may find that some therapists do not offer a free consultation and go straight into the sessions. That, of course, is up to them, but I would not feel 100% confident as a therapist—or as a client—if I went ahead without one. That's because this information can make a big difference to how the sessions are conducted and how we go about resolving specific issues.
I don't use Zoom - can I have the Initial Consultation in-person?
No, the Initial Consultation is only available online via Zoom. This is for several reasons.
The first one is that it is a very low commitment for you, the client. It saves you from having to leave your house and travel somewhere, without knowing for certain if it'll be the right path for you.
The second reason it is via a video call is that I share my screen in certain parts of the consultation - this is why it cannot be done effectively over the phone.
I understand that some people are not used to using Zoom - that's why I make it as easy as possible by emailing you a link. All you need to do is click on the link and it will access the video call from the device you are using (laptop, phone or tablet are all fine to use).
If you're unable to use Zoom for this purpose, then unfortunately we will not be able to do the Initial Consultation or go ahead with Hypnotherapy sessions together.
Is the Hypnotherapy Initial Consultation really free?
Yes, the Initial Consultation is 100% free. The only requirement is a £10 deposit - this is refundable if you decide not to continue with sessions for any reason. Otherwise, it will be taken off your payment when you book in your sessions.
What happens when I fill in your Initial Consultation form?
As soon as you fill in the Initial Consultation form you will receive an email detailing my Hypnotherapy packages and pricing. I'll then get in touch to book in your consultation. It can be broken down as follows:
Submit Initial Consultation form
Receive pricing information immediately via email
I'll contact you within two working days to confirm a time for your consultation
This ensures that when we connect for our call, you already have all the information you need, and we can focus entirely on you and your goals.
Is my data and information safe?
Yes, absolutely. Your data and information are handled with the highest level of confidentiality and security, in full compliance with UK data protection laws, including GDPR.
How Your Information is Protected
Confidentiality: As a professional hypnotherapist, I am bound by a strict code of ethics that requires me to maintain the confidentiality of our sessions and all your personal information.
Secure Storage: All of your data, including personal details and session notes, is stored securely on encrypted, password-protected systems. Your contact information is also kept completely separate from any session notes to ensure your anonymity is protected.
Limited Access: Only I have access to your personal data. It is never sold, shared, or passed on to any third party for marketing or any other purpose.
You can be fully confident that your privacy is a top priority throughout our entire process.
Ready to Take the Next Step?
Ready to explore how hypnotherapy can help you achieve lasting change?
Click Here to Book your free, no-obligation Initial Consultation today.
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