Hypnotherapy for End of Life/ Palliative Care

All end of life decisions are extremely difficult and complex for the dying person and their family. Hypnosis has been used to reduce...

Online Hypnotherapy

What is online hypnotherapy? Online hypnotherapy is hypnotherapy conducted via video call - it looks exactly the same as in-person...

Hypnotherapy for Sports Performance

Every athlete knows that the biggest battle is within their own mind. This is why many techniques such as visualisation are used to...

Hypnotherapy to Stop Smoking

On average, smokers smoke 10 cigarettes a day; with a packet of cigarettes costing £10.80 that’s a spend of £37.80 per week, or £1971 per...

Hypnosis to Calm Anxiety - Free Soundtrack

Recently I wrote an article discussing how effective hypnotherapy can be in reducing anxiety. If you haven't read it, you can see it here...

Hypnotherapy for Phobias

Do you have any phobias? Everyone gets scared in certain situations, but a phobia is when you have an intense fear towards something,...

Can Hypnotherapy Help with Anxiety?

An article discussing how anxiety can effect us and how hypnotherapy can help.