When considering a new therapy, it's completely natural to have questions about the practical side of things. Here are some answers to...

What to Know Before Booking Your Hypnotherapy Initial Consultation There are certain questions I get asked very frequently prior to...

Something I often get asked is how Hypnotherapy differs from other types of therapies, such as CBT and counselling. First of all, let me...

A lot of people I've talked to have asked "How can I tell if Hypnotherapy is right for me?" As you might expect, there is not an easy and...

I often get asked what type of Hypnotherapy I do and what a client should expect within one of my sessions. Just like other types of...

In this blog I'm going to compare online and in-person Hypnotherapy sessions. Just like all of these posts, I will be going off my own...

In this blog I'm going to talk about what happens during the Initial Consultation. Every Hypnotherapist's Initial Consultation process...

In this blog I'm going to answer some of the most common questions I get surrounding Hypnotherapy in regards to cost. We'll look at the...

A lot of people I talk to have worries when it comes to hypnosis, especially the idea of losing control. In this blog post, I'm going to...

The human brain is a fascinating organ that sends out electrical signals, resulting in various types of brainwaves. These brainwaves...

Finding the right hypnotherapist can be a life-changing decision. This choice can lead you to improved mental health and personal growth....

Setting goals can dramatically change the course of your life. As we move into 2025, it's crucial to take a moment to think about what...

Have you ever considered the power of the stories you tell yourself each day? Derren Brown’s impactful quote, "We are, each of us, a...

In this post, we look at the transformative power of group hypnotherapy sessions.

What are the most common hypnotherapy & hypnosis myths and misconceptions? Maybe you've watched a stage hypnosis show? Maybe you've...

I'm sure you've seen hypnosis portrayed in films or TV series - normally, there's an evil hypnotist with scary eyes and/or a pocket...

First, let's start off by saying that hypnosis can feel different for every person, but there are some common similarities. As...

What Does Hypnosis Involve? There are several steps in the hypnosis process, including an induction and deepener to enter a hypnotic...

If you read ten different books on hypnosis, you will probably get ten different definitions for what hypnosis really is! You probably...

Have you ever felt like the ball in a pinball machine? Bumping from one peg to another with no clear direction. Or a stick floating down...