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Breaking Free from the Jonah Complex to Unlock Your Hidden Potential
The Jonah Complex is more than just a psychological term; it's a challenge many of us face in our journey toward personal growth and...

George Whitaker
Apr 253 min read
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The 'Spotlight Effect': Why Everyone's Not Actually Watching You, and How to Stop Stressing About It
We’ve all experienced that moment of panic in social settings, feeling like every single eye is scrutinising our every move. This...

George Whitaker
Jan 213 min read
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2025: How Setting Goals Can Shape Your Future and 5 Tips for Creating Effective Goals
Setting goals can dramatically change the course of your life. As we move into 2025, it's crucial to take a moment to think about what...

George Whitaker
Dec 19, 20243 min read
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Lost and Confused? Discover How Life Coaching Can Help You Find Your Way
Are you feeling lost in the whirlwind of life? It's like being stuck in a maze with no map, trying to navigate through the twists and...

George Whitaker
Sep 27, 20242 min read
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