Bit of a different one this month, which may or may not be interesting for you (I hope it is!)... I was looking back on a few thoughts I shared in my monthly newsletter last year. I thought I'd collate them here - have a look through. Treat it as a buffet, not a set meal... some of this will resonate with you, some won't... take what you like and leave what doesn't fit you and your life... By the way, if you enjoy this and want a monthly dose, you can sign up for my newslette

Prefer to watch? See the Youtube video version below: Prefer to listen on the go? See the Spotify podcast version below: Something I...

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Prefer to watch? See the Youtube video version below: Prefer to listen on the go? See the Spotify podcast version below: The human brain...

The Jonah Complex is more than just a psychological term; it's a challenge many of us face in our journey toward personal growth and...

Prefer to watch? See the Youtube video version below: Prefer to listen on the go? See the Spotify podcast version below: Finding the...

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